Explore the connection between trauma, perfectionism, and body image in women. Learn how trauma therapy can empower you to overcome unrealistic standards and embrace your true self.

Struggling with eating even when you're full? Discover how trauma, childhood experiences, and lack of body awareness can contribute to disordered eating and negative body image.

Struggling to control your eating? Discover how trauma, childhood experiences, and diet culture can contribute to disordered eating and negative body image.