Resources For Healing Trauma, Disordered Eating & Body Image

Emergencies

If you’re experiencing a crisis and need to talk to someone immediately, call 911 or the 24-hour Idaho Crisis Services Hotline at 988, or go to your nearest hospital emergency room.

Disordered Eating & Body Image Resources

National Eating Disorder Association

Christin Harrison: The Anti-Diet

Evelyn Tribole & Elyse Resch: Intuitive Eating

More Than a Body

Health at Every Size

Trauma Resources

EMDR

The Holistic Psychologist

Bessel van der Kolk: The Body Keeps The Score

Gabor Mate´: The Myth of Normal

Peter Levine: Waking the Tiger

Check Out My Blog For Articles on Trauma, Disordered Eating & Body Image

Guest Articles From Other Licensed Professionals:

From Luxury to Lifeline: Maternal Self-Care and Maternal Mental Health

Overwhelmed Moms: Let Go of Perfection and Embrace The Beautiful Mess

Woman meditating in a field. Woman meditating as a form of self-care after Brainspotting therapy in Coeur d'Alene Idaho. Women uses online therapy in Idaho.

Begin Trauma Therapy