My path to becoming a trauma therapist has been shaped by years of experience and a deep desire to help others heal. It began over a decade ago when I worked as a Clinical Exercise Physiologist. During that time, I saw many women struggling with disordered eating, negative body image, and the pressures of weight loss. Over time, it became clear to me that these struggles were often rooted in something much deeper—unresolved trauma.

That realization inspired me to shift my focus to counseling. I wanted to help women heal not just on the surface but at a deeper, more transformative level. Through additional education and training, I learned that trauma can impact every aspect of a person’s life, from their self-worth to their relationships and even how they experience their own body. I also saw how powerful trauma therapy can be in helping individuals break free from these patterns and live more fulfilling lives.

My work centers on helping women untangle the effects of trauma so they can feel more connected to themselves and the world around them. I’m passionate about offering a space where you can safely explore how the impact of your past is affecting your present and preventing you from being the amazing self you desire to be.